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How Can you Be Mindful When Your Mind is Full

Jennifer Ju, MD Ifyoufeellikeyourmindisgoingamillionmilesaminuteandallyourthoughtsfeelmuddledandjumbledjustlikethissentence… then welcome...

Marco Buschauer, an 8th grader from Milford and a Life Scout from Troop 1 is fundraising to bring "Storywalk" to Milford's Eisenhower...

Mindfulness is a buzzword you may be hearing a lot about these days. This word seems to be everywhere, yet there are a lot of...

Creativity is something we all seem to admire, be attracted to and sort of envy. How many times have you heard, “I wish I could do that…...

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