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How Can you Be Mindful When Your Mind is Full
Jennifer Ju, MD Ifyoufeellikeyourmindisgoingamillionmilesaminuteandallyourthoughtsfeelmuddledandjumbledjustlikethissentence… then welcome...

MEF Publisher
Apr 9, 20204 min read
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Bring StoryWalk to Milford
Marco Buschauer, an 8th grader from Milford and a Life Scout from Troop 1 is fundraising to bring "Storywalk" to Milford's Eisenhower...

MEF Publisher
Jan 15, 20191 min read
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Why Mindfulness Matters
Mindfulness is a buzzword you may be hearing a lot about these days. This word seems to be everywhere, yet there are a lot of...

MEF Publisher
Nov 29, 20183 min read
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Let's Get Creative About Creativity
Creativity is something we all seem to admire, be attracted to and sort of envy. How many times have you heard, “I wish I could do that…...

MEF Publisher
Nov 29, 20182 min read
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